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The journey of life can take us many ways. From infancy to old age we face moments when our path is clear, but we also face moments when we question our journey. In these moments, it is important to have the tools that help us deal with the challenges before us or envision new possibilities.

 

As a developmental psychologist I can help you find the resources and strength to cope with these challenges. With a cognitive behavioral therapy approach, based on goal setting, I offer emotional and educational support to children, teenagers, parents and individuals to improve emotional wellbeing and promote good psychological resilience.

Services

Corporate

Successful businesses run smoothly and efficiently. They rely on a strong organizational infrastructure and on its employees.

In highly productive businesses employees are happy and healthy.

A decrease in productivity is dealt with promptly and resolved quickly.

I provide customized solutions designed to develop talent and increase productivity.

Educational

In the course of our lives we go through different experiences.

 

Some can be challenging – the different stages of development, learning difficulties, moving to a new place, a divorce, professional or personal issues. These experiences affect us individually, our children and the family and may cause stress, anxiety and depressed mood.

 

With a cognitive therapy approach, based on goal setting and short-term intervention I can help you develop coping skills and find tools you can use throughout your life, thus promoting development and personal growth.

 

I provide emotional support to children, adolescents and families, as well as educational support, consultancy to teachers and developmental assessments.

 
Counselling

Cognitive Therapy:

  • Anger Management

  • Anxiety episodes

  • Depressive mood

  • Stress

 

Themes:

  • Adaptation

  • Motivation

  • Parental issues

  • Relationship issues

  • Resilience

  • Self-esteem

Educational support

Direct support:

  • Behavioral issues

  • Communication, social competences, empathy

  • Gifted and talented

  • Learning difficulties

  • Learning disabilities (dyslexia and dyscalculia, ADHD)

Consultancy to parents and teachers

 

Vocational and professional orientation

Assessments

Children's development:

  • Cognitive

  • Language

  • Socioemotional

  • Motor skills

 

Teenagers and adults:

  • Cognitive skills

  • Socioemotional skills

  • Personality

  • Vocational and professional skills

Coaching
  • Career management

  • Leadership skill

  • Communication skills

  • Stress management

  • Motivation and self-esteem

Dealing with the psychological impact of social distancing

Emotional coaching to

senior, mid and HR managers

Corporate solutions

Workshops and Training

Customized solutions focused on:

  • Talent development

  • Leadership

  • Communication skills

  • Understanding and working in multicultural environments

  • Best practices

These solutions are designed according to the clients' strategic business goals and aim to increase productivity with guaranteed ROI.

 

About me

Inês Vasconcelos Horta
Dr. psych, Psychologist FSP
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Promoting personal development and helping bring positive change into people’s lives is my passion.

With 20 years of experience as Developmental Psychologist, I worked in the public sector and in private practice, where I had the opportunity to share enriching and inspiring experiences of growth and development with children, teenagers and adults.

I specialized in designing and implementing customized, goal-oriented programs aimed to build new competences, or strengthen existing ones in a short to mid period of time, both in corporate and educational contexts.

In parallel, I was a Professor at the College of Education (ISEC Lisboa).

In 2012, I moved to Switzerland and began a new chapter in life. My three wonderful daughters teach me every day how to be better. Although being born and raised in Lisbon, one of the world’s most beautiful and vibrant cities, Zug is now our home.

Education

  • Doctor of Psychology, ISPA - Instituto Universitário, 2011

  • Masters in Educational Psychology, ISPA, 2001

  • Degree in applied Psychology, specialization in Educational Psychology, ISPA, 1999

   CBT Training by the Beck Institute

Memberships

  • Federation of Swiss Psychologists, FSP

  • Swiss Association for Children and Teen Psychology, SKJP

  • ARLE

  • EARLI

Terms and Privacy

Terms

Sessions take 50 minutes and the fees are established on a case-to-case basis, according to the support program.

Some complementary health insurances reimburse FSP Psychologists services. Please confirm with your insurance company. 

 

Payment Method

Bank transfer upon monthly invoice or in cash after each session. 

 

Cancellation Policy

Appointments can be changed or cancelled no later than 24 hours before scheduled otherwise the session will be fully charged.

 

Privacy

The information collected from you will be managed with great concern for privacy and confidentiality. In accordance with professional codes of conduct and Swiss data privacy laws, I take responsibility for protecting and holding your personal data.

 
 

Contact

Center for Psychology and Behavioral Therapy 

Abegglen, Isler & Partner

Lindenstrasse 10

6340 Baar